by admin | 11:13 pm

What is Ancient Tibetan Reflexology?

Ancient Tibetan Reflexology or VitaFlex Technique is a specialized form of hand and foot massage.  It is a gentle yet powerful technique that derives its name from “Vitality through the Reflexes”. VitaFlex Technique is similar

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by admin | 5:41 pm

History of Reiki Energy Healing

If you’ve ever been interested in alternative forms of healing, you’ve probably heard of Reiki. This Japanese technique for stress reduction and relaxation is said to promote healing. But what is Reiki, exactly? And

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by admin | 11:41 pm

About Christene

Welcome to A place where my goal is to help other mums by supporting them to achieve body, mind, spirit balance. MY STORY Being a mum has been one of my greatest accomplishments.

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